4 REASONS WHY BALI IS THE ULTIMATE WELLNESS DESTINATION
Bali, the famed Island of the gods in Indonesia, has quickly gained a reputation as one of the go-to wellness capitals of the world, offering visitors a chance to recharge mentally and physically amongst some of the most beautiful tropical and coastal scenery in the world. By the time we’ve explored just 4 of the reasons why this island is now one of the world’s top destinations, you’ll be researching your insurance for Bali and booking your tickets, so let’s go.
The food
Lookup #Bali on Instagram and dotted between the ocean pictures you’ll find an array of the most aesthetic smoothie bowls, salads, and noodle dishes, many of which are plant-based and vegan. The food in Bali is notoriously healthy making the most of the local fresh produce that grows in abundance in Indonesia. Fresh fruit and vegetables are cheap and easy to come by making it easy to eat like a very healthy king on a shoestring budget. For vegans, in particular, Bali is a very popular destination, with most restaurants and cafes serving up a range of healthy vegan options and some offering vegan options exclusively. After a week in the sunshine eating healthy salads and drinking fresh fruit smoothies your bund to feel detoxed.
The ocean
When it comes to relaxation, the sound of the sea is hard to beat and Bali certainly isn’t short of pristine sandy beaches and crystal clear waters waiting to be explored. Whether you’re wanting to snorkel, paddle, sunbathe or surf, the ocean is open to you, helping you recharge your batteries with its gentle salty kisses. Whether you decide to take a memorable sunrise walk along the shoreline or to unwind with a cocktail as the sun dips back into the ocean one thing is for sure, you’ll be feeling a whole lot better for it.
The culture
Aside from the healthy food and the beautiful nature that surrounds Bali, you’ll also find a spectacular cultural heritage which is a mix of Balinese Hindu-Buddhist religion and Balinese customs. Step inside one of the many temples and it is hard not to feel spiritually enlightened by the architecture, smell of incense and the beauty of the temple surroundings. Throughout Bali, the people are notoriously friendly, welcoming tourists into their temples, shops, and restaurants with open arms, not for want of greed but through a simple desire to be hospitable.
The yoga
Finally, Bali is also famous for yoga and is not short of both indoor and outdoor yoga studios ready to teach both novices and experienced yogis alike. Yoga practices are often seen as a form of meditation in motion, relieving stresses and strains on the body through carefully contrived poses but also encouraging a focus on breathing to put the mind at a state of rest. Combined with Bali’s beautiful natural surroundings, an abundance of healthy food and the welcoming culture, the ability to practice yoga in Bali is like the icing on the cake and makes this island one of the most sought after wellness locations for people looking to get fit fast.